Pea protein powder, yellow peas 400 g

Pea protein powder, yellow peas, 400 g

Pea protein contains all nine basic amino acids that your body can not create, but must get through the food.

- 100% natural product
- 85% protein from yellow peas
- 100% protein of plant origin
- Does not contain GMOs! Does not contain gluten!
- Vegan product

Pea protein is a nutritional supplement obtained by extracting yellow peas protein.

Pea protein is usually used to increase the protein content of shakes and troubles, but it is also very suitable for almost any diet, as it is a hypoallergenic and vegan product.

Pea protein is of very high quality and is a great source of iron. With this protein you can help muscle growth, help the body when you lose weight and improve heart performance.

High quality protein source:
Pea protein contains all nine basic amino acids that your body can not create, but must get through the food. However, we should know that the pea protein has a relatively low methionine content. We can compensate for this lower content by including foods such as eggs, fish, beef, pork or brown rice in our menu.
Pea protein has a high content of arginine that promotes blood flow to the heart. The yellow peas protein also contains leucine, isoleucine and valine, which stimulate muscle growth.
The pea protein ranks among the most digestible proteins of plant origin.

Health Benefits:
Pea protein can be not only nutritious but also very useful for health.

Builds muscle mass
Pea protein can help build muscle. A 12-week study of American professionals, quoted by healthline.com, shows that men who consumed 50g of pea protein per day have the same advances in fitness as those who have taken whey protein. This means that pea protein is just as effective as common dairy-based proteins.

Maintains satiety
Pea protein will help you feel fuller for a longer time. Consuming 20 g of pea protein per day, 30 minutes before a meal, will reduce the average calorie intake by about 12-15%.

How to use pea protein?

Pea protein can be consumed directly by adding to juices, troubles, shakes, yoghurt or other liquids. In addition, the yellow peas protein is an ideal supplement for the preparation of protein bars, biscuit, pasta, soups, etc. Pea protein can be added to various types of flour, can be perfectly combined with nuts, vegetables, cereals and more.

Content: Protein (85%) of yellow peas.
Origin: France
Suitable for: Adults, Children, Vegetarians, Vegans

Purpose:
100% source of protein of plant origin.

Nutritional values ​​for 20 g (PDP) *:
Energy: 79 kcal
Carbohydrates: 0.6 g
Fiber: 0.2 g
Protein: 17 g
Fat: 1.2 g

Amino acid profile for 20 g (PDP) *:
Aspartic acid: 1.86 g
Glutamic acid: 2.7 g
Alanine: 0.7 g
Arginine: 1.4 g
Cysteine: 0.16 g
Glycine: 0.64 g
Histidine: 0.40 g
Isoleucine: 0.76 g
Leucine: 1.32 g
Lysine: 1.14 g
Methionine: 0.18 g
Phenylalanine: 0.88 g
Proline: 0.7 g
Serine: 0.82 g
Threonine: 0.62 g
Tyrosine: 0.62 g
Valin: 0.80 g
Tryptophan: 0.16 g
* PDP - recommended daily intake (daily dose).

Directions for use:
Take 20 g a day (3 tablespoons) as a supplement to soups, vegetable discomforts, shakes, juices, and more.