Organic flax seed - crushed, 1 kg

Flax seed - crushed, 1 kg

Because of its rich content of fiber, vitamins and fatty acids , flaxseed is one of the most popular supplements in the regime of athletes , fans of healthy eating and people with problems of the gastrointestinal tract.

One of the best ways to prevent heart disease is to maintain a diet that is low in saturated and trans fats and rich in monounsaturated and polyunsaturated fats (including omega-3 fatty acids from linseed oil and fish) . Omega-3 contained in flaxseed assist in these cases with the anti-inflammatory effect, the normalization of the pulse, the prevention of hardening of the arteries and blood clots, thereby reducing the risk of heart attack and stroke in patients with diabetes and heart disease. According to most sources of omega-3 helps reduce cholesterol levels. Small particles of "bad" cholesterol in the blood are associated with an increased risk of cardiovascular disease, obesity. It is useful for lowering blood pressure, anti-arrhythmic, and water retention.

Origin: Poland