Bio quinoa tricolor

Quinoa is a plant that is known from ancient Incas and was called - the queen of cereals. It does not contain gluten, which makes it very suitable food for adolescents and patients with celiac resistance.

Quinoa salad and fresh vegetables

Ingredients for 2 servings:
    100g raw quinoa seeds (1 cup)
    100g fresh spinach
    1 red bell pepper
    1 avocado
    1/2 head red onion
    100 g beetroot
    1-2 carrots
    olives
    Cherry tomatoes

For the sauce:
    salt 1 tsp honey
     2 tablespoons olive oil
    2 tablespoons balsamico

making
    Seeds are washed and boiled in 2 cups water for 12-15 minutes, allowed to cool under the hood.
    All vegetables are cut retail or grated and mixed with cold quinoa. (No tomatoes)
    In a bowl mix 1 tsp honey, 2 tablespoons olive oil, 2 tablespoons balsamic sauce and succeed pour salad.
    Garnish with cherry domatchetata.