Organic black quinoa

Organic black quinoa 250 g.

Black quinoa is extremely rare. Unlike white quinoa, it retains its integrity in cooking and is therefore preferred for salads. As well as red and white quinoa, it is very rich in protein. The protein and contains all 9 essential amino acids. Quinoa is an excellent source of iron and zinc.

Quinoa has a great nutritional value. It is a rich source of protein, thanks to contained a substantial amount of lysine and isoleucine. Source and essential fatty acids or monounsaturated fat (oleic acid). Also, quinoa is a good source of vitamins. E. There is a large concentration of calcium and other minerals, as well as a wealth of antioxidants (kversetin and kaempferol).

Has anti-inflammatory and antioxidant effect, reduces the risk of allergies. Used in diabetics, reducing the risk of onset of diabetes. The key is high in fiber and protein needed to maintain normal blood glucose. ). Quinoa is an impressive and unique food, among other cereals, with the abundance of phytochemicals and their positive effects.

Average nutritional value per 100g
energy 356kcal
fat 7.1g
- Of which saturated fatty acids 0.96g
carbohydrates 55.7g
- Of which sugars 3.5g
protein 13.7g
Sol monitor

Certified products from organic farming.

Origin: Peru
Manufacturer: Bio Class Bulgaria