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Xylitol, natural birch sugar, 200 g.
Xylitol is a natural sweetener also known as birch sugar. It has a low glycemic index and is suitable for diabetics.
- 100% natural product
- Natural birch sugar
- Low glycemic index
- Suitable for diabetics
Birch sugar (xylitol) is a sugar substitute extracted from the bark of trees in Europe, mainly birch and beech from sustainable forests. It is applied like classic granulated sugar - warm or cold.
Xylitol differs from other types of natural sugar because it contains only five carbon atoms in its molecular structure. By comparison, "regular" sugar contains six. Scientific research has proven that consuming up to 50g of xylitol per day is safe. However, exceeding this amount can lead to a toxic effect in the body.
Xylitol can be found in chewing gum, candies, chocolates, biscuits, and in powder or tablet form. Some types of toothpaste and mouthwash also contain this sweetener, used there for its inherent antibacterial properties.
Xylitol tastes very similar to sugar. If we use it as a sweetener in any of the above forms, we must be careful how much we consume per day.
Low glycemic index
As a low-glycemic substance, it is suitable for diabetics and people whose body is sensitive to sugar metabolism. Its glycemic index equals 8.5. Its effect to raise blood sugar is weak.
It does not harm the teeth
In terms of tooth decay prevention, xylitol suppresses the growth of bacteria found in the oral cavity. Unlike sugar, Streptococcus mutans do not use this sugar alcohol. The benefit of polyolite is that with frequent use, the qualitative composition of the microorganisms in the mouth changes over time - less and less of the bacteria leading to carious processes survive on the surface of the teeth. The visible result is that the dental plaque that causes the unpleasant tartar on their sides is reduced. When the amount of acids released by microorganisms in the mouth decreases, this has a favorable effect on the health of the teeth.
Content:
Xylitol - birch sugar.
Nutritional values per 100 g:
Energy: 240 kcal
Fat: 0 g
of which saturated: 0 g
Carbohydrates: 99.8 g
Tans: 0 g
Salt: < 0.01 g
Method of use:
Xylitol is suitable for sweetening hot and cold drinks, for baking, cooking, boiling, as an additive to salads, sauces, etc.
Maximum daily dose: 50g.
Exceeding the maximum daily dose may have a laxative effect! Not to be taken by children under 3 years old.
Origin: Denmark
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