Quinoa with chicken, tofu and vegetables

Necessary products

    chicken 1 piece - butterfly
    quinoa - 1 cup
    zucchini - 2
    carrots - 3
    red peppers - 2
    cloves garlic - 3
    pepper
    Turmeric - (about 1 tablespoon without tip)
    Tofu - 200 g
    tomatoes - 2
    Himalayan salt - to taste
    olive oil

Preparation of Quinoa with tofu and vegetables

Fillets cut into slices. Season with salt and pepper and fry in a little olive oil.
Quinoa boil about 10-12 minutes in a ratio of 1 to 2 parts of water. Boiled quinoa flavored with turmeric.

Courgettes, cut into slices, arrange on bottom of pan and add salt. Arrange carrots and peppers, followed by chicken breast, tofu pieces and season with salt and pepper.

Top distribute whole quinoa, and on it - tomatoes, cut into circles. Pour generously with olive oil and bake at 170 degrees.