Diet original Canadian maple syrup - Option 2 (a lightweight mode)

Diet original Canadian maple syrup has already proven its efficiency. The most common problem users, however, is the inability to withstand intensive fasting, to be used during the diet.

In this regard Maple-bg.com team up for you a second version of the diet with genuine Canadian maple syrup. The aim is to maximally reduce the complexity of the diet, while the maximum to keep the desired final effect.

We offer a menu, it can not make a choice between a set of food products to diversify meals.

During the diet is consumed again well-known, so-called. maple drink.

Recommended diet have up to 10 days, then you should do at least one month break.

After the diet should carefully step into normalization of nutrition. For this purpose, read the article "How to keep lost weight after the diet with genuine Canadian maple syrup."

Allowed foods in your diet:
fruits, vegetables, fish, lean meat.

Allowed drinks in your diet:
Fruit juices, non-carbonated water, low fat milk, herbal teas.

During the diet, avoid consumption of all kinds of fried or canned food. Confectionery are not preferable.

During the diet it is not advisable to consume any kind of alcohol. You can afford to 1 cup of coffee a day, but without added sugar.

Daily meals while on the diet should not be more than 3, ie eat morning, noon and night.

During the rest of the day eat maple drink:
- 2 tablespoons maple syrup
- 2 tablespoons freshly squeezed lemon juice
- 1 pinch (1/4 spoon) ginger powder or cayenne pepper (chili) to improve metabolism and circulation
- 200 ml. hot or cold water
All components are broken down to form a homogeneous mixture.

You can drink a cup of maple drink whenever you feel hunger.