Organic adzuki beans

Organic azuki beans 500g

Compared to other legumes, Azuki beans are softer and juicier, with a sweeter taste. At this time it is easily digestible due to its lower fat content. It is the best source of B proteins and vitamins.

Azuki beans are rich in protein and low in fat, making them easily digestible. It is an excellent source of magnesium, zinc, iron, potassium, copper, manganese and B vitamins.

RECOMMENDED USE: Soak overnight in cold water. Boil in a ratio of 1: 4 for about 30-45 minutes or until soft. Combines well with brown rice, green onions, mushrooms and celery. Azuki is also suitable for germination.

STORAGE: In a dry and cool place at room temperature.

NUTRITIONAL VALUES PER 100 G
Energy value (Kcal) 359
Fat (g) 0.6
of which saturated fatty acids (g) 0.1
Carbohydrates (g) 63.2
of which sugars (g) 0.0
Fibers (g) 10.7
Proteins (g) 20.1
Salt (g) 0.01

ORIGIN: China