Macaroni from spelled

250 g Macaroni from spelled

- 100% natural
- GMO free
- Without preservatives
- No colorants

Spelled, in Bulgaria also called spelled and dinkel, is a type of ancient wheat. It was a staple food in parts of the Middle East and Europe from the Bronze Age to the Middle Ages.

Today it is considered a healthy food because it has a higher percentage of protein than wheat, as well as a large amount of fiber, minerals and vitamins. It has almost 2 times more vitamin A and B vitamins, fats, phosphorus and protein. It contains gluten, and in large quantities, but it is different from that in common wheat, both as a ratio of gliadin and glutenin, and as a matrix of proteins, which is more soluble in water and therefore more easily digested by the digestive tract. system.

Contents:
Spelled flour, water.

Nutritional values ​​per 100 g:
Energy value: 1613 kJ / 381 kcal
Fat: 1.3 g
of which saturated fatty acids: 0.3 g
Carbohydrates: 73.10 g
of which sugars: 4.6 g
Fiber: 10.2 g
Protein: 14.1 g
Salt: 0.0 g

Method of preparation:
The package is poured into 2.5 liters of boiling, salted water. Boil for 6-8 minutes. Drain. Garnish as desired.

Manufacturer: Kramas, Bulgaria