Cous Cous wholemeal

500gr. Cous Cous wholemeal . Certified organic product .
Origin: Germany

Couscous is a granular ground paste derived from semolina - a type of wheat. Comes from North Africa , reaching down to us in different variations .
 
Couscous is among the healthiest products based on cereals. There is less glycemic load of pasta. Contains a large amount of vitamins , twice the amount of riboflavin, niacin, vitamin . B6 foleyt and four times more Thiamine and pantothenic acid . The amount of protein is 3.6 grams per 100g product - same as pasta.
 
Works well with vegetables or meat products. Becomes a great combination with salads by seasoned with coriander , basil or mint. It is a great base for all sorts of dishes.

Nutrient content of one cup (170 grams)
0.25 g fat
0 milligrams cholesterol
17 milligrams sodium
79 milligrams potassium
36 g carbohydrates
2 g fiber
6 grams protein