Bio Aronia, dried

150 g Bio Aronia, dried

Aronia is rich in minerals such as potassium, calcium, phosphorus, magnesium, iron, and the trace elements are: iodine, manganese, copper, molybdenum. Not less is the content of organic acids - lemon, malic and succinic.
Here is a well-presented amount of pectin, tanning and dyeing substances.
Aronia is a fruit that is known for its ability to lower blood pressure and its previous headache.
It benefits people with obesity, diabetes, after eating and drinking alcohol.

Aronia contains up to 18% dry matter, fructose and glucose, which is a good diet for diabetics. Part of the black oxide content is organic acids, pectin and tabby substances. Aronia has a high content of vitamin P, probably the only fruit in our area with such vitamin content. It is closely related to the absorption of antioxidant vitamin C - vitamin P deficiency, vitamin C is poorly absorbed by the body, weakness develops, rapid fatigue feels. Aronia also contains vitamins C, K, B1, B2, B5, B9. The content of iodine in the fruit of the plant is 3-4 times greater than that of the other berries.

Aronia has many benefits, some of which are:
1. Tasty source of antioxidants
2. Fight against cardiovascular disease and maintain high blood pressure in the norm
3. Fruits of the aronia contain iodine and phenolic carbonic acids that treat thyroid diseases
4. Helps urinary tract health
5. Has anti-inflammatory properties
6. Fighting with bacteria and viruses, helping to recover swiftly influenza and colds
7. Strengthens memory and supports concentration
8. Stimulates digestion and reduces the risk of inferior bowel diseases
9. Helps produce so-called good cholesterol, HDL
10. Provides the body with polyphenols and vitamin P

Safe consumption
Aronia has a strong laxative effect due to the natural sweetener of sorbitol contained in the fleshy aronia. The sheet also contains oxalic acid that can form crystals in the oxalate stones of the kidneys. Aronia juice should be taken gently by people with urinary tract problems and diluted with plenty of water. Oxalic acid interacts with the absorption of calcium and magnesium.