Tea kills bacteria, but if you are already sick, relieves pain in the throat.
Little by little, comes the season of colds and grips and each of us rely on conventional medications to treat, but is not it better not to get sick and do not spend money on expensive drugs and extolled. Of course it's better, so we suggest you avoid annoying flu this immune-stimulating tea.
It kills bacteria, but if you are already sick, relieves pain in the throat, relieves inflammation of the airways and helps to more easily fight off colds. Here's how to make this tea:
ingredients:
3 cups water
juice of half a lemon
1 cinnamon stick
3 slices fresh ginger
¼ tsp cloves, carnation
½ teaspoon turmeric
1 pinch cayenne pepper (if you do not have a problem with your stomach and bear pepper can put more and to better effect)
1 ½ tablespoons raw honey (you can add more or less to achieve the desired sweetness).
Method of preparation
1 Mix all the ingredients in the water (except honey), and are left to boil
2. After the boil, to simmer remain at a lower temperature for about 10 minutes
3. Next, add the honey and mix, add more if necessary.
4. Strain and drink while hot