Smoothie with diatomaceous earth

Smoothies is a great way to enrich your diet with beneficial ingredients.

Also, these ingredients perfectly combined with diatomaceous earth (DP), which is a wonderful source of silicon for the human body.

Just add 1 tablespoon (Teaspoon, if we're going accepted) DP to your favorite fruit or vegetable troubled and enjoy the taste.

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Smoothie with blueberry, banana, linseed and diatomaceous earth

ingredients:
1 tablespoon diatomaceous earth
1 cup frozen / fresh blueberries
1 banana
200ml yoghurt
3/4 cup unsweetened almond milk
1 tablespoon ground flaxseed (you can digest it with a coffee grinder, but pulse - Mellish, stop, Melina, stop - do not let be preheated seeds not to lose valuable ingredients)
1/2 cup ice

Preparation: Put ingredients in blender and drop it in slow motion, then gradually increasing speed until you achieve a smooth mixture. Blend another 30-60 seconds, so troubled to catch air - becomes easier and more pleasant to taste. The amount is for 2 cups.

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Green Smoothie with diatomaceous earth

This recipe is processed to facilitate the intake of diatomaceous earth.

ingredients:
1-1½ cups washed, finely chopped kale
1/2 cucumber, medium size (washed or peeled)
1/2 pear and green apple (washed or peeled)
1 tablespoon of diatomaceous earth with food quality
1-2 tablespoons of honey (optional)

Preparation: Put the pear / apple and cucumber in blender and blend on medium speed. Then add the cabbage and diatomaceous earth without stopping the machine.
If you add honey - izmeshay it first in a little warm water to make sure that the well will be blended.
If smoothies is very thick - add a little apple juice or water to dilute it.

Source: http://zdravnaakademia.blogspot.bg/