recipe
Adding greens to shakes is one of the best ways to load a lot of vitamins and minerals. Filled with healthy fats and lots of healthy energy, it embarrassed Green Apple is the best energy load.
With the addition of avocado in it to give a creamy texture.
Troubled rich in copper and omega-3 and 240 calories per serving.
To make it, mix:
1 green apple
½ avocado (peeled)
1 cup spinach (or baby spinach)
1 cup almond milk
1 tablespoon goji berries
Source: http://allnutribulletrecipes.com/three-healthy-smoothies-from-fit-girls-diary/