This is a very simple, incredibly tasty dessert, served properly because we all know that a non-human eat first with your eyes and then with other sensory organs.
Necessary products:
- Yogurt is not neobpodimo be strained because we will need water in it.
- Fresh blueberries or other sweet and aromatic fruits, such as blueberries, strawberries, dates, etc.,
- Sugar or other sweetening matter, I used coconut sugar, but I'm sure it will be great with each other or with honey, agave syrup or maple syrup. Now secham there maple syrup with blueberries and strawberries it would become even more tasty and fragrant ☺
- Oatmeal, I prefer big, but with subtle happens.
The preparation is uniquely easily. I generally put on eye does not work with measures, but I will write about my Orientational amounts 250ml glass.
First layer 2 tablespoons yoghurt,
Second layer 3 tablespoons oat flakes,
Third layer are blueberries (I'm sure with dried fruit will be great) that should cover oats.
Blueberries Sprinkle with 2 tsp with a peak of coconut sugar
and ending again with 2 tablespoons yoghurt.
If your cup is deep, you can repeat by keeping the sequence.
Finished dessert let stand about 1 hour to allow the oatmeal to absorb water yogurt.
So sweetened dessert is not too sweet, but it's all a matter of taste, my family sweeten him further.
Come to think of it, can sprinkle some blueberries from above.
Enjoy your delicious!