Breakfast Mars - Smoothie with berries

If you love to eat fruit at the beginning of the day, this shake is the best choice! Why?
This is a breakfast high in fiber base with iron and manganese and remarkable 9.6 g protein. This troubled is high in carbohydrates and slightly higher sugar content, but the best part is that this shake will charge you with fiber.
As to his superpowers, embarrassed breakfast Mars is still considered one of the best recipes troubled with low-carb in the universe ☺

To make it, mix:

½ strawberries (fresh or frozen)
½ raspberries (fresh or frozen)
½ blueberries (fresh or frozen)
1 tablespoon goji berries
½ cup skim milk
⅓ cup coconut water

Source: http://allnutribulletrecipes.com/three-healthy-smoothies-from-fit-girls-diary/