Organic pumpkin seeds 100 g.

Organic pumpkin seeds, 100 g.

Pumpkin seeds (Cucurbita pepo) form the core of the pumpkin is native to America. These days, pumpkin seeds present in the kitchens of various nations, but most commonly found in Eastern Europe and the Mediterranean.

Pumpkin seed is very popular, but at the same time rich in nutrients. It has anti-inflammatory properties. It contains L-tryptophan, a natural compound effective against states of depression and bad mood. It contains phytosterols and zinc. Favorably affect the renal system and normal skin and hair.

Recommended use:
Raw pumpkin seeds suitable for direct consumption. It can be added to breakfast cereals, yogurt, salads, raw desserts and other baked goods.

Ingredients: 100% Organic pumpkin seed

Nutritional value for 100g:
Energy value (kJ / kcal) 2407/585
Fat (g) 45
- of which saturated fatty acids (g) 7
Carbohydrate (g) 18
- of which sugars (g) 1
Protein (g) 25
Fiber (g) 4
Salt (g) 0,002

Origin: China