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- Organic corn meal (polenta)
500 g Bio corn meal (polenta).
Certified organic product.
Preparation of bio polenta: In salted boiling water (2.5l) pour 500g corn meal Bio Class. Stir vigorously for 6-7 minutes. Should not become lumpy or burn. Spill in containers and season to taste if desired.
Average nutritional value per 100g:
Energy 360 kcal
Proteins 8 g
Fat 3 g
of which saturates 0.7 g
Carbohydrates 74 g
sugars of which 6 g
Salt (NaCl) 0.075 g
Origin: Italy
Brand: Bio class-
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