Oat bran

Organic oat bran, 200 g

Certified organic products.
Origin: Germany

In protein rank immediately after buckwheat ( Grechko ) . There is hardly a state in which they are contraindicated . The presence of sulfur content stimulates the metabolic processes in the body.

Furthermore, oats and their shell - oat bran are rich in vitamins B1 , B2, E, K and minerals like calcium , dietary fiber, magnesium, zinc , selenium, potassium, phosphorus and others.

Oats are rich source of magnesium - mineral that plays a role in the formation of more than 300 enzymes , including those relating to the absorption of glucose and insulin secretion .