Black sesame

200 g Black sesame seeds.

This sesame is a variety of white with a richer taste, but similar nutritional qualities - high in calcium, iron, magnesium, copper, omega-3 and omega-6 and B vitamins.

Black sesame is an exceptional source of calcium. Studies show that 1 g of black sesame contains about 85 milligrams of calcium. Black sesame also contains large amounts of protein, phosphorus, iron and magnesium. Recommended for recovery from serious illness, fever or constipation. Significantly improves the normal functioning of the digestive system.

Black sesame is used in dishes from Chinese, Japanese and Korean cuisine, where meat or fish is rolled in sesame seeds before frying to obtain a crispy crust. Black sesame is part of gomassio, a Japanese mixture of spices, and in dishes of rice and Asian spaghetti (noodles).

Certified organic product.

Origin: Bolivia