500 g Organic rye
Rye cannot be confused with other crops. Its ears are longer than those of wheat and barley and have very long axils. Its nipples are elongated and grayish-green in color.
Rye bread is both tasty and useful. During the preparation of the flour, in the process of grinding the grain, the germ and the outer shell are preserved.
This preserves the richness of bioactive nutrients, fiber, vitamins and minerals, which are deprived of refined flour. It also contains potassium, sodium, iron and many vitamins.
Rye grains, nuts and flour are healthy cereals. In addition to satiating, they also carry dietary fiber to the body. They help cleanse the body and maintain a healthy intestinal flora.