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Ashvaganda powder 200g
Certified organic product
crude
vegan
Ashvaganda, also called Indian ginseng and winter cherry is a plant that is used as a medicinal herb in ayurvedic medicine. Ashvaganda powder is prepared from the roots of the plant. It is well recognized for its adaptogenic properties. Adoptogenat helps naturally increase the body's resistance to stress. Most ashtrveda doctors traditionally used Ashvaganda dust to promote relaxation, emotional balance and sexual stimulation. The most common health benefits of the herb include stimulation of the immune system. The roots are able to increase the number of white blood cells. It helps relieve insomnia.
Use: The recommended daily dose is between 500 and 1000mg (approximately 5g) daily.
You can add ashvaganda powder to shakes, smoothies and juices.
Nutritional value of 100g
Energy 1159kJ / 277kcal
Fats 0,3g
- Of which unsaturated 0,1g
Carbohydrates 46,9g
- Of which sugars 10,7g
Fiber 11,48g
Proteins 3,7g
Sodium 36g
Brand: Dragon Superfoods
Origin: India
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