Why should we eat melon?

Do you like melon?
This is a very tasty, sweet, fragrant thing that nature has created for sweets like us.

And you?
The weight of the melon varies from 200 grams to 25 kilograms, depending on the variety. Watermelon, melon, pumpkin and cucumber are family members and are considered to be foods and medicinal products.
melon

Do you like aromatic melon?
There is a great variety of melons - they vary in size, color and taste and they all have magical properties that give health and beauty.

Each variety of melons has a unique taste, but melons are as valuable trace elements as silicon, iron, potassium, magnesium, easily soluble amino acids, vitamins and others.

The self is so useful for bones, hair, capillaries. Melon has to eat people suffering from cardiovascular, nerve diseases, gall stones and kidney stones, anemia, jaundice, vodka.

The presence of folic acid in melons, known as vitamin B9, is extremely important for the female body during pregnancy and menopause. Helps balance the hormonal composition, relieves depression, improves memory, strengthens the immune system.

Vitamins A, B2, PP, B12, B1 as other beauty products do not extend the woman's youth and attractiveness.
Consumption of half a melon haunts insomnia, impotence and nervous anxiety.

The presence of beta-carotene nourishes the skin, gives a shine to the hair, strengthens the power of the nails, cleanses the complexion.

Many women make face masks with melon in acne, freckles, dark spots. Vitamin C is contained in significant amounts in shrubs and increases body resistance. Baking melon in the summer is an excellent therapy to improve immunity.

But chicken is valuable not only for women. This is also useful for men. Since ancient times, impotence in humans has been treated with melon seeds. They are mixed with honey - fresh or dried.

The content of a large amount of fiber makes it an ideal body cleansing diet. The product is recommended for diseases of the liver, bladder, constipation.

But very few people know that melon can be harmful in some situations.

This is very important - be careful with what other food you eat when you eat melons. It should not be mixed with alcohol, dairy products, honey.

Ash is contraindicated for people suffering from diabetes, infectious diseases of the digestive system, stomach ulcers.

Always consume only ripe melons.
Do not eat the immature melons.

Melon can always be used not only fresh but also in dry and frozen form.

Some people make jam, jam, candied slices. But it is our advice - to eat ketchup when it is fresh.

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