Oregano is an amazing herb, both for use in the kitchen and for therapeutic use if needed. Its name means "the joy of the mountain" and the oregano is revered as a symbol of the happiness of the ancient Greeks and Romans.
Oregano contains vitamins A, vitamin C, vitamin E and vitamin K, as well as fiber, folic acid, iron, magnesium, vitamin B6, calcium and potassium.
It contains powerful phytochemicals that offer potential health benefits.
Oregano is an excellent antioxidant for strengthening the immune system, thanks to an active agent that has oregano, rosemary
It is a powerful antioxidant that can strengthen the health of our immune system. A very interesting fact is that oregano has one of the highest antioxidant values, has 12 times more antioxidant capacity than oranges and 42 times more antioxidant capacity than apples.
Antioxidants are chemical compounds that help the body counteract the negative effects of free radicals that cause cancer, premature aging, skin damage, among other diseases.
Carvacrol and timol, two phytochemicals present in oregano, are potent antimicrobial agents. Studies have shown that oregano essential oil can kill food pathogens, such as listeria and super bacteria.
Oregano contains beta caryophyllen, a substance that inhibits inflammation, and is extremely useful in the treatment of diseases such as osteoporosis, atherosclerosis and metabolic syndrome.
Oregano has potent antiviral activity, and an aerosol containing aromatic five essential oils from plants, including oregano, has been found to significantly alleviate symptoms in people with upper respiratory tract infections.
If you get the flu or the cold, oregano oil can be very helpful. Generally, the higher the carvacol concentration, the more effective it will be. Curiously, oregano contributes to sweating as a detoxification regimen and its consumption can also help the body eliminate unwanted phlegm from the lungs.
Oregano is one of the herbs that have been tested for its medicinal and antibiotic properties. It is important not to overuse its consumption, so you can consume moderate amounts in salads as well as seasoning for meat and vegetables.
Oregano serves to prevent and counteract:
- Colds
- Allergies
- Fatigue
- Strong pain
- Bronchitis
- Headache
- Internal parasites.
- Insect repellent
- Removes the buds
- For dental hygiene
- Heart disease, ear pain, menstrual cramps, among other diseases.
Source: https://istinskiistorii.com/%D1%80%D0%B8%D0%B3%D0%B0%D0%BD%D1%8A%D1%82-%D1%81%D1%8A%D0%B4%D1%8A%D1%80%D0%B6%D0%B0-12-%D0%BF%D1%8A%D1%82%D0%B8-%D0%BF%D0%BE%D0%B2%D0%B5%D1%87%D0%B5-%D0%B0%D0%BD%D1%82%D0%B8%D0%BE%D0%BA%D1%81%D0%B8/
Oregano contains vitamins A, vitamin C, vitamin E and vitamin K, as well as fiber, folic acid, iron, magnesium, vitamin B6, calcium and potassium.
It contains powerful phytochemicals that offer potential health benefits.
Oregano is an excellent antioxidant for strengthening the immune system, thanks to an active agent that has oregano, rosemary
It is a powerful antioxidant that can strengthen the health of our immune system. A very interesting fact is that oregano has one of the highest antioxidant values, has 12 times more antioxidant capacity than oranges and 42 times more antioxidant capacity than apples.
Antioxidants are chemical compounds that help the body counteract the negative effects of free radicals that cause cancer, premature aging, skin damage, among other diseases.
Carvacrol and timol, two phytochemicals present in oregano, are potent antimicrobial agents. Studies have shown that oregano essential oil can kill food pathogens, such as listeria and super bacteria.
Oregano contains beta caryophyllen, a substance that inhibits inflammation, and is extremely useful in the treatment of diseases such as osteoporosis, atherosclerosis and metabolic syndrome.
Oregano has potent antiviral activity, and an aerosol containing aromatic five essential oils from plants, including oregano, has been found to significantly alleviate symptoms in people with upper respiratory tract infections.
If you get the flu or the cold, oregano oil can be very helpful. Generally, the higher the carvacol concentration, the more effective it will be. Curiously, oregano contributes to sweating as a detoxification regimen and its consumption can also help the body eliminate unwanted phlegm from the lungs.
Oregano is one of the herbs that have been tested for its medicinal and antibiotic properties. It is important not to overuse its consumption, so you can consume moderate amounts in salads as well as seasoning for meat and vegetables.
Oregano serves to prevent and counteract:
- Colds
- Allergies
- Fatigue
- Strong pain
- Bronchitis
- Headache
- Internal parasites.
- Insect repellent
- Removes the buds
- For dental hygiene
- Heart disease, ear pain, menstrual cramps, among other diseases.
Source: https://istinskiistorii.com/%D1%80%D0%B8%D0%B3%D0%B0%D0%BD%D1%8A%D1%82-%D1%81%D1%8A%D0%B4%D1%8A%D1%80%D0%B6%D0%B0-12-%D0%BF%D1%8A%D1%82%D0%B8-%D0%BF%D0%BE%D0%B2%D0%B5%D1%87%D0%B5-%D0%B0%D0%BD%D1%82%D0%B8%D0%BE%D0%BA%D1%81%D0%B8/