Inca Berry

Univrsalniyat healing fruit!

Inca berries (Physalis) is known for its antibakteralni, antiviral and immune stimulating properties. Tribal Peoples in South Ameika still use it to treatment. The active substances of Inca berries are powerful flavonoids and alkaloids. The fruit is rich in vitamin C, which gives a hint of sour flavor unique blend of Inca berry.

Inca berry fruit is valuable since antiquity, belonging to Superfoods featuring a unique taste of high saderzhanie phosphorus, vitamin A, vitamin C, vitamin B12, protein and also bioflavonoids. These little golden fruits are often preferred by vegans, vegetarians and people interested in nutrient-rich foods.

Inca berries grow on low height plants, and yellow fruits are surrounded by thin sheets of sheets of paper. Fruit at the beginning of growth is green gradually as time passes to the characteristic golden color. These interesting fruit growing in the tropical regions of South America are the most common in the higher parts of the mountain ranges.

Inca berry small and sweet fruit, easily accepted by the body, most commonly found in dried version is very appropriate adoption with other fruits or nuts. They are also used in making many sweets like muffins, biscuits, cookies, cakes and many more. Namely their combination with different types of sweetener makes them unique culinary work and at the same time rich tool in your health diet. Especially delicious is the combination of Berry melted chocolate and let cool!

Inca berry is one of the most high fiber fruits:
    Inca berry has more dietary fiber than many fruits;
    Inca berry is almost double fiber dates;
    Inca berries also have more fiber than prunes, blueberries, raisins and apricots.

Inca berries maintain cellular metabolism by high levels of B12. This makes the fruit and natural source of energy. Many people consume inca berries regularly share that feel great and full of energy, and that have better mental function. They are also a great source of antioxidants that reduce inflammation and in various diseases.

If you've never have had the opportunity to try this unusual fruit - you can do it! Inca berry is one of the most delicious superfoods that you will find.