Hemp is oleaginous plant and its seeds are one of the richest sources of oil on our planet. We will find 80% essential fatty acids, which are responsible for health and immune condition, and that high concentrations not found in any other oil plant. These fatty acids are ideal ratio of 3: 1 - Omega-6 to Omega-3, and this is the best distribution Alfamastni acids, according to scientists. Hemp oil is identified with the ideal food from nature, thanks namely to the balanced concentration of omega fatty acids. Hemp oil is rich in calcium, iron, phosphorus, magnesium, zinc, copper and manganese. Does not contain gluten.
Exceptional levels of essential fatty acids in hemp oil are what makes it really special. In fact, virgin hemp oil can provide all the needs of the human body that it can not produce. The role of essential fatty acids for our health is enormous and should not be underestimated. They are necessary for the functioning and development of the brain and nervous system and for the production of healthy cell membranes. In addition to actively participate in the prevention of cardiovascular disease, high blood pressure, high cholesterol, cancer, arthritis and many others. A shock dose of essential fatty acids can really cure serious diseases.
Gamma linoleum acids in hemp oil prevents clogging of arteries in heart patients and maintain healthy levels in the blood.
Hemp oil is very beneficial on the hormonal regulation in the human body. Supports cellular metabolism and immune system.
The oil from hemp seed is obtained by cold pressing of the seeds of the emblematic plant hemp.
Hemp oil is for all who love your body and healthy eating.
What is useful hemp seed and hemp oil:
Helps reduce cholesterol levels in the body;
It recommended as a food that helps the prevention of heart attack;
It contains a greater amount of digestible protein from meat, eggs, cheese, cow's milk or any other protein-rich food. Tests on the hemp seed confirm that hemp is composed of high-quality protein, which contains all of the 8 essential amino acids in adequate for the needs of people proportions. The main protein in hemp are easy to digest. They consist of 80% edistin - the digestible than all kinds of proteins. This gives him an advantage over soy protein should be cooked or sprouted to absorb by the body;
Hemp is the only oleaginous plant whose oil contains vitamin D, needed for calcium absorption of the body;
It contains antioxidant vitamin E in large quantities;
Used to improve skin texture and elasticity. The inclusion of hemp oil in the diet leads to noticeably soft skin and strong nails and hair after only a few weeks;
There used in cosmetics due to anti-inflammatory, anti-aging action, fights skin inflammation, helps to treat skin lesions has antioxidants that protect tissues from damage offers some protection against UV radiation, and contains moisture balancing properties. The oil is not greasy, easily absorbed into the pores, has a calming effect and regenerative and moisturizing properties for the skin. People with psoriasis, acne, eczema, dandruff and dry skin can benefit from topical application to affected areas;
It used to reduce irritation and rashes in babies caused by diapers;
Massage the head with hemp oil can improve blood circulation to the head and brain. Washing hair with shampoo containing hemp oil helps increase hair strength and prevents dandruff, scalp infection affects hair loss;
Solar protection - UVA / UVB radiation - UVA radiation causes skin aging and wrinkles, UVB radiation causes visible burns. Hemp oil contains SPF 6, but protects primarily against UVB radiation. Therefore, it is better to be combined with UVA protection ointments. The benefits of hemp oil in sun protection in the prevention of harmful UVB radiation without reducing the absorption of vitamin E;
Studies have shown that women with PMS (premenstrual syndrome) suffering from a disorder in the metabolism of essential fatty acids, since it reduces the possibility of conversion of linoleic acid to gamma-linolenic acid and subsequently into prostaglandins. To significantly reduce these symptoms sources indicate a daily dose of one teaspoon of hemp oil for 12 weeks - physical pain and emotional states begin to decline as early as one month intake of hemp seed or hemp oil;
Increases energy levels and improves metabolism;
Reduces inflammation and symptoms of arthritis;
Improves muscle recovery after exercise;
It is recommended to use during pregnancy and lactation.
How to consume hemp oil - always and only raw. Hemp oil has a mild flavor and nut flavor. Used always cold, as a salad dressing, pasta, fish. The oil from hemp seed can be put into daily use in place of other oils we use in our daily lives.
Average nutritional values per 100 g
Energy 840 kJ / 3453 kJ
0 g protein
Carbohydrates 0 g
Fat 100 g
Saturated fatty acids and 11 g
Mono-unsaturated fatty acids 12 g
Polyunsaturated fatty acids 77 g
of which: linoleic acid (omega-6) 51.3 g
Cholesterol 0 mg
0 g fiber
Sodium 0 g
Gamma-linolenic acid (omega-6) 3.3 g
Alpha- linolenic acid (omega-3) 16.7 g
Stearidonic acid (omega-3) 0.7 g
Vitamin E 9 mg
What is the recommended dose?
Every healthy individual should consume preventive 10-15 ml (about 2 tablespoons) hemp oil a day, all year, except for the warmer months. This minimum dose can be increased if needed.