If you have skin problems, take a close look at your face and find signs of problems.
Hormonal imbalance often leads to poor skin, and this is something most often encountered by teenagers as they grow. Beautiful skin is an indicator of good health, while bad skin is a signal that there may be something wrong.
A healthy diet and exercise are the most important thing for your skin.
Consuming vegetables and getting enough nutrients will provide you with healthy elastic skin.
What is Face Recognition?
Interpretation of the person's signs is based on the ancient Ayurveda, as with the skin's skin diagnosis problems with the body.
These guidelines will help you look at your skin and perhaps see which areas of the body may need help.
Eyes
Your eyes are a window to the soul. This is so true. A healthy and happy person has healthy eyes. Eyes that change color or are too white can focus on joint problems or degeneration. Those who have spots can show poor intestinal absorption and red eyes mean exhaustion and poor diet. A circular ring around the iris can mean an excess of sugar and salt.
Take a look at your diet and eat anti-inflammatory foods such as oily fish, linseed, turmeric, walnuts and organic bone broth. Stop instantly processed foods and reduce your intake of caffeine, sugar and salt.
Language
There are doctors who are supporters of alternative medicine and look at the language of diagnosis. Language keeps all the secrets of health. The color and texture of the tongue will tell you about all the toxins in the body. If your tongue is a little rough, it may be a bad pulmonary function. White circles at the back of the tongue or in the middle show toxins in the gut and blood.
Detox! Drink raw vegetable juices and eat raw foods. Remove sugar and processed foods from your diet immediately and limit coffee and alcohol. Exercises or yoga are recommended.
Under the eyes
If the kidneys do not work well or your body is full of toxins, you will have swollen eyelids, dark circles under your eyes and you will feel swelling. All this is associated with impaired kidney function and your body is not clear.
Drink more water, doctors recommend eight cups a day. Do not let it dehydrate because the kidneys can not function without enough water. Avoid alcohol, tea and coffee, increase exercise and sleep. To avoid stress, do yoga or meditation.
Forehead
The forehead is connected to your nervous system and digestion. Any problems of the skin of the forehead may result from slow digestive system and stress. It can also mean that you have liver or gall bladder problems. Avoid processed foods, fat and sugar. Eat fruits and vegetables and have a high fiber diet to stimulate digestion. Control stress with regular exercise and try yoga or meditation. Clean the liver with dandelion tea or hot water with fresh lemon juice.
Cape
The nose is connected to the cardiovascular system and is indicative of a healthy heart and lung. It is also linked to the bloodstream. A stuffy nose can be associated with a number of health problems.
Physical exercise, healthy diet and air clearing from pollutants. Eat healthy foods that will cleanse your system and improve circulation. Cold-pressed olive oil, oily fish, nuts, almonds, avocados, linseed, many fruits and vegetables, and avocado are especially good for you. Avoid dairy products as well as coffee and alcohol.
Between the eyebrows
Wrinkles between the eyebrows can be related to age and everyday life, but also to the stasis of anger or negative emotions. Sometimes these emotions affect our organs in an unhealthy way. They mean that the emotions have gone to the liver.
Use relaxation techniques to relieve your emotions like yoga, meditation or reiki. It is also important to communicate with a friend or therapist. Try to write or something creative. Let your diet be free of foods rich in fat. Try not to drink alcohol.
Out of the eyebrows
Wrinkles in this area indicate that you have accumulated negative emotions that, instead of going out, are stored in the spleen and kidneys. To release this negative emotional energy, you need to do yoga breathing, as well as any relaxation or reiki techniques.
Do something with your hands, such as painting or ceramics. Avoid fatty foods to get the right amounts of vitamins and minerals and reduce alcohol consumption.
Cheeks
If your cheeks are strangely colored or have stains on them, it can mean that your metabolism is slow and not enough nutrients are absorbed. This area is a connection to the lungs and may indicate some lung problems.
Try and chew the food really well, eat properly with foods rich in antioxidants.
Source: http://e-zdravey.com/en/home/