How is the Camu Camu?
The powder is pleasant and slightly sour-tart taste.
Originally better to start with 1 level teaspoon of powder
of fruit of Camu Camu 1 person for 1 day. (symptoms of diarrhea are signs of an overdose of dried fruit.)
There are no contraindications to add Kamu Kamu to hranenento. Excessive vitamin C is not toxic, but prolonged use of large amounts may cause stomach upset or diarrhea. People who are not advised to take too much vitamin C should be careful in, especially those with kidney stones.
For most of us, adding superfoods Kamu Kamu is recommended as support normal functioning of the body and imunatana system.
Kamu Kamu can be used in addition to juices, cocktails, raw cream, raw desserts, yogurt, granola and more. or simply to the drinking water. Stir well before drinking.
Camu Camu fruit is rich in vitamin C, which constitutes 2-3% of its weight. Camu Camu juice is rich in various minerals, but the iron content is highest. Besides iron, it comprises a satisfactory qualities calcium, potassium, protein, phosphate, leucine, serine, valine, thiamine, ellagic acid.
Selection and storage of Camu Camu
Camu Camu fresh fruit can not meet the Bulgarian market. In our country Camu Camu can be purchased in the form of biosok in the form of capsules or powder. The powder is very pleasant and slightly spicy taste.
Dust from Camu Camu can find us in packs of 100 and 125 g must not be kept warm over a year to preserve the properties of vitamin C. It should be stored in dry and cool place, away from children.
Camu Camu has great flavor and color of the fruit. The red pigment in the skin of the fruit gives the juices Camu Camu attractive pink color. Flavor of juice is soft and unobtrusive.
Camu Camu is used to make sweets and ice creams. Lemonade with Camu Camu is very refreshing summer drink. You need 2 tablespoons Camu Camu powder, 1/4 cup water, 2 tablespoons agave, ½ tsp stevia, 1/3 cup freshly squeezed lemon juice.
Mix all ingredients in a blender and mix for about a minute. Serve chilled lemonade.
Groups of people who have an increased need for vitamin C.
To people who have a particular need for Vitamin C (except infected by various diseases) are:
- Pregnant women and nursing mothers.
- Smokers
- People who are at increased physical and mental stress.
- People who are exposed to polluted air.
- Athletes
- People who consume large amounts of alcohol.
- People who take hormones (birth control pills, anabolic steroids, etc.).
Useful properties:
- Strengthens the immune system.
- Improves eyesight, can bring protection against cataracts, glaucoma and other eye diseases.
- Powered brain.
- Improves blood.
- Powered uterus.
- There are anti-inflammatory effect, helps against migraine and headache.
- Antimutagenic fruits help preodtvratyavaneto of genetic mutations involved in the formation of cancer.
- Increases the body's chances of conceiving.
- Adjust weight and metabolism.
- Rich in antioxidants - suppresses the action of radical DPPH.
- Slows down the natural aging.
- Keeps the skin young.
- Protects against viral infections.
- Supports strong collagen, joints and ligaments.
- Improves lung health.
- Regulates blood pressure.
- Helps maintain optimal clarity of mind in case of stress and anxiety.
- Supports the functions of the brain, eyes, heart, liver and skin.
The unique qualities of Kamu Kamu
Pure natural Vitamin C
More than 50% concentration
Guaranteed GMO free
Without artificial additives or the addition of synthetic Vitamin C (ascorbic acid)
Without Vitamin C our bodies can not produce and renews collagen and elastin.
When equipped with enough Vitamin C, our body is protected by collagen and elastin synthesis, synthesis of many diseases and degeneration.
Health Benefits of Camu Camu
It is a powerful antioxidant. The large amount of vitamin C in cure influenza and common cold, as well as to fight or prevent other viruses and bacteria. It is essential for the immune system. Antioxidants prevent damage to DNA by free radicals, helping to prevent disease. Kamu Kamu has multiple sources of natural vitamin C, which work together to protect the nervous system and help to reach the top of the mental faculties. Eating foods known to nourish the brain can help prevent or even reversing the accumulation of plaque, which is associated with degenerative diseases such as Alzheimer's disease and dementia.
Vitamin C is essential for human health. People do not produce vitamin C themselves, like many other species, we have to get it from food sources. Adoption of a full spectrum vitamin C from natural plant sources such as Kamu Kamu provides additional nutrients that improve the absorption of vitamin C as opposed to synthetic sources, which makes it much more bioavailable and effective.
In addition to strengthening the immune system, Kamu Kamu be used to improve energy and mood. It is good for the gums, eyes, skin, hair and nails. Camu Camu supports healthy liver and combat infertility in both men and women. It is still to cure herpes. It is useful for the brain, supports serotonin levels to improve sleep, memory and mood. Provides general support for the overall sound system and improves vision, prevents cataract and glaucoma. Some studies suggest that it might be useful for the relief of Parkinson's and Alzheimer's disease.
Camu Camu is an anti-viral (fighting cold and flu), inflammatory (relieves arthritis and other inflammatory diseases), atherosclerotic (prevents the accumulation of plaque in the arteries), a potent antioxidant (cell protection), antiseptic (kills bacteria), anti-mutagenic (prevents genetic mutations that cause cancer), hypotensive (blood pressure lowering) antiltserozno, antigingivitno (fight gingivitis), anti-hepatitis (against a disease of the liver) and an antidepressant.
Anti-inflammatory properties of Kamu Kamu make it a useful addition to the joints, as it helps to restore the ligaments and tendons, and joints and cartilage by supporting the production of collagen.